Haha that's hilarious, Andrew.

Monsta, I have some problems with hip mobility, specifically flexion. That's why my depth has been so problematic when squatting, I think. I have been doing a lot of stretching. I am going to start using a foam roller, as detailed in Maximum Strength. My hips hurt every leg day...my flexibility is definitely getting better and it's becoming less of an issue. During my last three workouts, I have had acceptable depth. Before I wasn't going near where I needed to be. I just need to practice now. I feel awkward at the bottom. I let the weight shit on me last week when I was trying to complete the last rep of my last set. I got forward and spilled it onto the safety bars. Doing much better now though. And I've been stretching my ankles a lot also which is helping.

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