Thread: Changing it up?
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Old 07-28-2008, 01:18 PM
Andrew.cook Andrew.cook is offline
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Join Date: Jun 2008
Location: Lancaster, Ohio
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I don't know that I would change up EVERYTHING. I think there is some wisdom in making small changes. The big lifts have to always be there. At least squat and overhead/bench. Deadlift can come and go if you follow WSBB plans. But the supporting work should focus on bringing up those things that are weak.
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