Cardio--Day

run--a little bit

5 x25 pushups
5 x 25 situps
5 x 20 (4 count) flutter kicks
3x 3-3 1/2 pull ups.


I sorta messed up my big toe, trying my hand at surgery. (ingrown nail) No it hurts like a mofo, and I think its infected.
So thats why I ran like less than 1/2 mile

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