I wanted to open a journal just to bullshit with everyone about training and dieting concepts. I'll keep track of my workouts here as well. Nothing fancy, just conjugate training. All I care about at this point is strength. I've found that if you still have any bodybuilder inside of you hidden away, there's no way you'll succeed in this sport. I've already talked about my new gym where I'll hopefully be doing both ME days there.

My conditioning has GREATLY improved from last time, and I'm 24 lbs lighter to boot. I'm in the teens finally bodyfat wise.

I'm focusing a lot of energy into my lower back, hammies, conditioning, and triceps so my training reflects that. I've been sticking to my Westside Book of Methods 100% and it's already been paying major dividends.

My goals are to compete later down the line. I know my new gym (OCSB) is knee deep in competitions all over California. In fact, one of the coordinators works out there from time to time, always hooking everyone up with Inzer goods. I saw his Inzer van last Thursday lol. So if I can get my raw lifts respectable, then I'll start up working in some gear.. I'll basically leave it in their hands.

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I can be found at
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