Pity: Thanks for the well wishes, dude. I am feeling much better today. Almost @ 100% right now
Ross: Now you'll know my secrets!!!
Slayer: Thanks for dropping by, dude.
Stats? You mean bb stats or pl stats? In any case....
Height = 5'7
Weight = 180 lbs
BF% = ??
Experience = 4 years
Bench Press = don't do
Strict Military Press = 161 lbs
Deadlift = 365 lbs (at the start of this program)
Low Box Squat = 300 lbs x 3 reps x 3 sets (week 4 of this program)