Thread: Fat loss showdown - hrdgain81 vs Jeff1899
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Old 07-29-2008, 04:16 PM
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TALO TALO is offline
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Join Date: Sep 2006
Location: Alberta , Canada
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Originally Posted by hrdgain81 View Post
^^ I dont weigh any of my food, I've been going off what labels and fit day says. I dont know that weighing my food is even an option really, well for the 2-3 meals I have at home it is, but everything else is bought ready to eat.
You should try it for a few days and you will see how much you may have been over eating.

I'll send you an email tonight !
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