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The Baloney Pony Express
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07-29-2008, 04:48 PM
iron_worker
Rank:
Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
How do you do weighted hypers? Do you just hold onto the weights? Seem like it would be awkward as soon as you got past a single 45'er. Maybe I'm missing something.
Awesome work on the squats btw! You should put up a vid of that.
IronWorker
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