Thread: Wrist Pain
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Old 07-30-2008, 02:59 AM
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HULK2211 HULK2211 is offline
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Join Date: Jun 2008
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my back arch and shoulders are good

as far as bar placement i usually try to keep it between the upper portion of my shoulder blades and where your trap muscle starts to curve down on your back

and for my grip i usually have my thumbs placed on the outside of the finger rings on the bar
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