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:
Horse shoes..
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07-30-2008, 11:31 AM
TwiztidMetal
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TwiztidMetal's Stats
Height: 6'3"
Weight: 188
BF %: too much
Bench: 150
Squat: not enough
Deadlift: 200
Join Date: Jul 2008
Location: High point NC
Posts: 51
Quote:
Originally Posted by
iron_worker
The trick is to do bench, squats, and deadlifts until you hit the magical 3,4,5. Or better yet, 4,5,6.
IronWorker
Forgive the ignorance but what are these?
TwiztidMetal
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