Yeah, I put that specifically for you. He was correct in relaying that holding that heavy barbell in your hand doing those deadlifts will drain your CNS like none other. Especially depending on how heavy you're pulling. Simmons wrote a lot of real examples from guys like Starr that he personally conferred with pertraining specifically to deadlifting.

__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


I can be found at
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.