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Old 05-31-2005, 06:50 AM
Darkhorse Darkhorse is offline
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Join Date: Mar 2005
Location: CA
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If that's the case, then just take it preworkout. Postworkout just take 5-10 grams of regular cheap creatine mono, dextrose, and protein. Anything with no2 should only be taken preworkout only. Oh, and don't be tempted to buy slump-tech.
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