Slayer: I hear you....Thailand is an awesome place. Very cheap to get food. I've been there (Bangkok) a few times. I know what you mean...I'm trying to make smart choices about food actually:
1.) I make sure I'm hydrated at all times because being out here in the desert-type climate can get you dehydrated really fast
2.) I have tons of salads and fruits (more salads) because I want to avoid constipation,etc
3.) The food here is very Mediterranean-ish so I make sure I take advantage of that and have olive oil with all my salads.
4.) I spread some meals around so as to avoid stuffing myself in the face. Infact, from traveling as much as I have I've learnt to make sure that when I leave the table I still have a little room for more food in my stomach.
5.) I go to the supermarket to get some milk and stuff to chew on later at night. I still manage to get 4-5 meals a day.
Pity: I got my ab rocket right here
Eric: The women in Jordan are all in Hijaabs. So: What women are
you talking about??