Thread: Here's Johnny!
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Old 08-02-2008, 01:40 PM
john917v john917v is offline
Rank: Bantamweight
 
Join Date: Jan 2008
Posts: 604
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Oh, I just saw your reply, IK. When I do workout sets, I do both hands over, until my grip gives, then I switch to over-under. I learned that here Since this was a max, I just did it over-under. I have one strap, but I never use it, I will for 1-arm rows, though.
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