On the topic of deads, are there any tricks for them? When I say tricks, I mean like gripping the bar really firmly on benchpress, or holding the weight at the top to strengthen the muscles/tendons?
__________________
Bench: 275Lbx1
A2G hacksquat: 550
(9-9-09)-Deadlift-425Lbx1!!da
Eat big, Lift big, Get big!
Myspace.com/john_917
-Hit me up!!
|