Thread: Need a Lot of Advice
View Single Post
 
Old 08-03-2008, 04:19 PM
J-Rock's Avatar
J-Rock J-Rock is offline
Rank: Member
  
Join Date: Aug 2007
Location: Illinois
Posts: 359
Default
www.exrx.net has a category that will show you with actual video clips how to correctly perform lifts.
Reply With Quote