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Old 08-04-2008, 11:57 AM
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1quick1 1quick1 is offline
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Join Date: Mar 2008
Posts: 63
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Monday 080804

Cindy

5 Pull-ups
10 Push-ups
15 Squats

As many rounds as possible in 20 min


I did the squats with a 45lb bar.

Ran out of time at my squat in the 10th round.

50 total pullups
100 total pushups
135 total 45lb squats
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