Originally Posted by Eric3237

Well, you know who that might be, Monsta but I won't even get into a nonsense debate

What I will say is that when it comes to training people take exercises very PERSONALLY. Well, really, people take training too personally in general. So what can I say? You have the choice to listen to SUBJECTIVE opinion, or to educate yourself with objective information and make informed choices based on that and what HAPPENS.

Most people don't have a clue why injuries REALLY happen because of the misconception that most injuries are acute and sudden.