Quote:
Originally Posted by Pitysister
and i've never asked before....how come all machine work?
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Ummmmm I dunno.
No really, I'm just doing this circuit type of thing. I don't put it in my log, but my breaks between reps is very short. It really is a somwhat fast paced work out. Machines are just easier to use.
Also I'm in my best overall shape...ever. Who knows what I'll be doing in the future. I'll stick with this till all my abs are noticable...then???????
I've been able to keep alot of my size. It may look like a weird workout..but its working.