^^ How is it better?

IMO creatine is creatine, all these alkalyn and micronized, and estyl ether versions are ridiculous. Good old Mono and some high gi carbs is all you really need. The only exception would be if you get GI issues with mono, then maybe CEE (bulk powder) would be better, but I would still take it with carbs, I have yet to see any studies that validate the claims that CEE does not need a glucose transporter.

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