Quote:
Originally Posted by Ross86
I used it during a recomp. Lost a lb or two, but I got stronger...so I think I ended up losing more than two lbs of BF. I was taking other stuff too, but I still credit part of it to the CLA.
|
How do you know it wasn't the diet that contributed to your weight loss with the increase of strength ?
I would be interested in the study also.As I have been thinking about picking some up.