Quote:
Originally Posted by Pitysister
sign me up.
can i get a personally autographed edition?
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Yes, i'll be taking pre orders. and the first 100 people who pre order will also get my book. "101 exercises you can do with rubber bands"
absolutly free.
Cardio--Day
Bike--15min
5 x30 pushups
5 x 30 situps
5 x 20 (4 count) flutter kicks
4 x 3 pull ups