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OVT: Optimized Volume Training
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08-06-2008, 01:46 PM
Ross86
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Light Heavyweight
Ross86's Stats
Weight: 95lbs
BF %: 30%
Join Date: Jan 2007
Location: NC
Posts: 3,268
TUT = Time Under Tension
EDIT: Wow, you beat me on that post by 5 minutes, Wolf. *Note to self: Read and type faster!
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