It's all about the calories. Quantity and quality. I have no idea how many you're taking in. Looks like you're eating okay except that your protein intake is the same as my sister's and your meal frequency isn't good (go to fitday.com and log your food. post up those numbers). That said, almost all weight loss supplements are stimulants or thermogenics. The stims are designed to change your metabolic rate and thermogenics raise your body temperature so you burn more calories. I guess I'd recommend an EGCG/caffeine blend if I had to, but honestly you just need to fix your diet. Supplements won't make that much of a difference if your diet isn't right. Most of the calories in those granola bars are from sugar & fat BTW.

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