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Safe amount of calories on a cut?
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08-06-2008, 02:08 PM
iron_worker
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iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
I would say you are much too far below your maintenance level. Your body is now going into starvation mode where it stores everything it can as fats to protect itself.
IronWorker
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