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Old 08-06-2008, 02:33 PM
tdk539 tdk539 is offline
Rank: New Member
 
Join Date: Mar 2008
Posts: 18
w Bench dip problem

hey, I need help with a bench dip problem, usually when I do them I put a dumbell on my stomach? area for the extra weight, but the problem is sometimes they fall/roll off causing problems. Any ideas of how to keep that from happening? I tried doing regular dips but whenever I go over there its always taken.
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