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08-08-2008, 07:07 AM
Andrew.cook
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Join Date: Jun 2008
Location: Lancaster, Ohio
Posts: 353
In gyms where you can't DL, are you allowed to do rack pulls? That would negate the "you are going to damage the floor" argument. I think I actually find low rack pulls harder than off the floor, at least on the lower back and hips.
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