To do Rows and Deads I have to pull the bar from the rack in my gym. Have'nt seen anybody else do these ever. I did'nt ask, and think, by the looks I get from staff and members, that the answer would have been no. I've been doing it for some time now. Nobody even bangs plates around there. Hard to stay motivated. The floor is completely covered with like 3" of rubber type flooring. I figure it's there, use it.
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"All The Way"
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