Thread: Leaning out
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Old 08-08-2008, 10:59 PM
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_Wolf_ _Wolf_ is offline
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No. I am no fat loss expert but from a "health" standpoint that is probably terrible advice to give anyone. Apart from the hormonal imbalance, etc general information which I have read up, I do know from personal experience that doing cardio only does not result in a "lean" look. I believe there must a balance between diet, cardio and weights in order to achieve a desirable physique.
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