Quote:
Originally Posted by Pitysister
how's the back feeling after the dead variations and good mornings?
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Tight, but no where near as tight as before. The DOMs in my back also are not as bad as before. I think moving to more weighted AB work will aid further in me getting back to where I was and beyond. I'm just feeling good all around after taking it a little slower the second time around. I'm still living and learning.