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08-11-2008, 10:19 AM
grk77536
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Join Date: Jul 2008
Posts: 16
Sorry, but Riptoes' SS? Dunno what that is.
I was thinking a routine like this=
Mon- legs
Tues- chest
Wed- OFF
Thurs- back
Fri- arms
Sat-OFF
Sun-OFF
Plus cardio 5 days a week.
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