Thread: Order
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Old 08-11-2008, 10:19 AM
grk77536's Avatar
grk77536 grk77536 is offline
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Join Date: Jul 2008
Posts: 16
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Sorry, but Riptoes' SS? Dunno what that is.

I was thinking a routine like this=

Mon- legs
Tues- chest
Wed- OFF
Thurs- back
Fri- arms
Sat-OFF
Sun-OFF

Plus cardio 5 days a week.
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