Thread: Order
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Old 08-11-2008, 11:00 AM
grk77536's Avatar
grk77536 grk77536 is offline
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Join Date: Jul 2008
Posts: 16
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So...

Mon-Legs
Tues-Off
Wed-Chest
Thurs-Off
Fri-Back
Sat-Off
Sun-Off

That looks about right. So do arm exercises on the chest and back days?
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