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Please Critique My Routine
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08-12-2008, 10:42 AM
grk77536
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Join Date: Jul 2008
Posts: 16
Sorry guys im new at designing a lifting program(as if you couldnt tell). But i just need a routine for mass building with only dumbbells and my bodyweight. I used a 4 day split template and added some things and i guess it isnt any good. Any ideas?
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