Thread: Creatine & DOMS
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Old 08-12-2008, 03:57 PM
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Default Creatine & DOMS

If a creatine supplement is taken for a sufficient amount of time (days/weeks) before exercise so that the body's skeletal muscle is saturated, then it could be said that creatine supplementation may reduce DOMS, correct?

This has probably been asked somewhere, but I don't recall seeing it.
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