Andrew, I agree with you 100%. I usually have an idea where I ended off with my accessory lifts but not always exactly. However, I dont' usually max on my accessories. I'll do heavy triples or heaviest set of 5 but not usually 1RM. What advantage do you see to maxing your accessories other then knowing what that max is?

Pity, thanks for the link. I looked it over quickly for now and there is lots of interesting stuff. I'll give it a good read later ...probably tomorrow when I'm bored at work. lol

Thanks for stoppin in boyz!

IronWorker