Smith machine squats - 2X3 275
Unilateral smith squats - 3X6 135
Leg press - 1X15 ?
Smith standing calve raises - 2X15 135
Smith machine squats are DIFFICULT. I think it was my first time ever using the smith machine for anything other than shrugs. Can't wait to get back to my gym. I will probably do a push workout sometime this week. I should be able to have a decent workout.
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