Thread: Creatine & DOMS
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Old 08-13-2008, 01:11 PM
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Ross86 Ross86 is offline
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Quote:
What "same condition" state will you get DOMS?
Because you're missing my point, I'll exaggerate the circumstances.

Hypothetical situation:
You take identical twins. Or clones. Whatever. They're both exactly the same, and both subjects are "average" in every sense of the word. Neither has weight trained. Ever. One loads creatine for a sufficient amount of time before the experiment so that his skeletal muscle is FULLY saturated with creatine. The other takes nothing. The twins/clones have had the EXACT same diet, same sleep, etc, etc. EVERYTHING IS THE SAME EXCEPT FOR THE CREATINE. Both do a single set of 10 squats A2G (or any amount that is sufficient to produce DOMS). Would one trainee have more DOMS than the other during the following day(s)? Yes or no.
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