Chicken breasts are good protein, too. ~23g / 3 oz I think. I throw a couple on my George Foreman Grill for 6-8 mins and they are great!

(BTW--I think the George Foreman Grill has to be one of the best inventions ever! No much counter space, easy to clean, cooks both sides at the same time. And, no, I don't work for the company--this is a totally unsolicited endorsement)

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Well, the Blog's (finally) back (again!):
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Here is my newly-created World of Warcraft Blog:
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