Gotcha. That answered it exactly. The more I read about it after posting the question, the more I realized how insignificant it was in the grand scheme of things. People always come in to GNC & ask what they can do to prevent DOMS, so I thought that this might be a good recommendation. I normally tell people to just suck it up...the ones that look at me like I'm an asshole are talked into buying MuscleTech. I don't think there is a single great option.

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