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F = m.a.
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08-17-2008, 08:01 AM
_Wolf_
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_Wolf_'s Stats
Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,794
Quote:
Originally Posted by
Pitysister
coo...thanks...may have to give those a whirl.
Definitely. Next upper workout I have to do speed work on pin presses and then 2 heavy sets of doubles. I will post vids, etc and let y'all know how they went.
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