Originally Posted by Anuj

No. No blocks. They don't allow me to deadlift off the floor completely in my gym because I "lift too heavy" so I folded two Yoga mats and used them as cushions between the plates and the floor. The yoga mat completely folds in. I was worried that I would be doing these off a block like rack deadlifts but even with the Yoga mats the bar is barely 1 inch off the floor. Add to that the 45 lbs plates in my gym here are smaller than the bumper plates I use at Trinity.