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Old 08-17-2008, 09:49 AM
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Ross86 Ross86 is offline
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I'll probably vary between static pace, HIIT (sprints), and jump rope. I'll also be doing sled dragging after pull days & leg days I think. Prior to getting serious about lifting, I was a long distance runner so I'm looking forward to it. I still have a good stride...I just need to get that endurance back. I'm pretty good with my nutrition and I can definitely tell when I need time off so I should be able to handle cardio every training day (or more frequently). Even if it means bumping up the calories..
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