I would take a look at your warmups.
I would suggest something more like this...
Use an example working weight of 225lbs:
bar 2x5
135lbs x 5
165lbs x 3
185lbs x 2
205lbs x 1
225lbs 5x5
I think you'll find you have alot more energy left when you get to your work sets.
Everything else looks great. You doing Starting Strength then?
IronWorker
|