Thread
:
Dumbbell BP vs. Barbell BP
View Single Post
08-18-2008, 06:11 AM
iron_worker
Rank:
Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
If I were to pick just one, I would pick barbell. I only do one right now but my goals are very strength oriented. If you're more bodybuilding minded then doing some BB and DB is probably a good idea.
IronWorker
iron_worker
View Public Profile
Send a private message to iron_worker
Find all posts by iron_worker