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Rusty Shackleford's training journal
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08-18-2008, 08:18 AM
iron_worker
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Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
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This is true but I say stick with it as long as you can handle it but also realize there will come a point where you will need to drop one of those exercises because you're lower back (likely) will be the first to give way.
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