I'm right back where I started, 255lbs. I now have a treadmill in my bedroom, and got in a good 15min jog this morning to start off my day. I'll be keeping my diet as is for the next week, and revising my cardio/lifting schedule. I'm going to return to two days of lifting with the heavier bells, and get in 3 days of running. I need to start progressing here very soon, I'm not very happy with the way this has gone so far.
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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
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