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Originally Posted by dave_cshmn
the 16 yr old needs to consintrate on work-outs and good food worry about the supps later 2nd time
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I believe he is mentally capable of doing both.
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I forget, what is the pump supposed to be good for?
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i believe its main purpose is to cramp your forearms so bad that its impossible to grip a bar, making it impossible to lift.
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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
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