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Old 06-02-2005, 04:54 PM
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Playmaker7 Playmaker7 is offline
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Join Date: Apr 2005
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Quote:
Originally Posted by WantingMuscle7
i think depending how much u skate and how fast and how much energy ur exert doing it could take care of ur cardio if u only skate a lil bit try getting the tredmill goin or run outside a bit
Thanks for the responce.

I skate pretty hard making up for lack of speed so I get a pretty good workout. I also find that when I tredmill the day before I skate allows me to keep my breath easier on the ice. I have never had a problem with leg muscles from skating, just loosing breath.
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