View Single Post
 
Old 08-20-2008, 10:34 AM
iron_worker's Avatar
iron_worker iron_worker is offline
Rank: Light Heavyweight
 
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Send a message via MSN to iron_worker
Default

I really don't think you need 3 days for upper body and 1 for lower. I would go with 2 and 2. Your legs need to grow too. Also, stimulating your legs more will probably help overall growth just due to the fact that you're bringing huge % of muscle mass into play.

IronWorker
Reply With Quote