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I do believe in nutrition over supplements, but when I took AP I ate about the same amount of calories, and I just gained pound after pound, even when I didn't work out. It's like the stuff just brings everything you eat straight into your muscles...
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Well I won't sit here and argue with you...go ahead and do what you want to. What you said makes absolutely no sense physiologically. But maybe you're the only person among the other 6.7 billion that live on this planet that the laws of human physiology don't apply to.
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but not really BIG meals like with 30 grams of protein
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Dude, 30g of protein isn't even an entire chicken breast. You just need to learn how to eat.